VALERIAN (Valeriana officinalis) - ORAL
PHONETIC PRONUNCIATION:
GENERIC NAME(S): valerian root
Uses
USES: Valerian root has been used for sleep problems (insomnia). Some herbal/dietary supplement products have been found to contain possibly harmful impurities/additives. Check with your pharmacist for more details about the brand you use. The FDA has not reviewed this product for safety or effectiveness. Consult your doctor or pharmacist for more details.
How to use VALERIAN (Valeriana officinalis) - ORAL
HOW TO USE: Take this product by mouth, usually 30 minutes to 2 hours before bedtime or as directed. Follow all directions on the product package. If you are uncertain about any of the information, consult your doctor or pharmacist. This herbal product should not be used for more than 4 weeks. To reduce the chance of possible side effects when stopping extended use of valerian, do not suddenly stop taking it. Your dose may need to be gradually decreased over 1 to 2 weeks before stopping completely. Consult your doctor or pharmacist for more details. If your condition persists or worsens, or if you think you may have a serious medical problem, seek immediate medical attention.
Side Effects
Precautions
Interactions
Overdose
Images
Reviews
Faq for VALERIAN (Valeriana officinalis) - ORAL
Valerian is commonly used as a natural remedy for anxiety, insomnia, and sleep disorders.
Valerian interacts with certain receptors in the brain like gamma-aminobutyric acid (GABA) receptors, which helps promote feelings of calmness and relaxation.
Research suggests that Valerian may improve sleep quality and decrease the time it takes to fall asleep. However, individual results may vary.
Most people tolerate Valerian well, but some may experience mild side effects such as headache, dizziness, stomach upset, or vivid dreams. It is advised to start with a low dose and monitor for any adverse effects.
Valerian is generally considered non-addictive. Unlike some prescription sleep medications, it does not cause the same level of dependence or withdrawal symptoms.
The effects of Valerian may vary from person to person. Some individuals may experience the benefits within a few hours, while others may require consistent use over several weeks to notice a difference.
It is generally recommended to avoid using Valerian during pregnancy and breastfeeding due to limited safety data. Consult with a healthcare professional for personalized advice.
Valerian may interact with certain medications such as sedatives, tranquilizers, and antidepressants, potentially increasing their effects. It is advisable to inform your healthcare provider about any medications you are taking before using Valerian.
Valerian is typically taken in capsule or tablet form, as a tea, or in liquid extracts. Follow the instructions on the product label or consult with a healthcare professional for the appropriate dosage.
Disclaimer
IMPORTANT: HOW TO USE THIS INFORMATION: This is a summary and does NOT have all possible information about this product. This information does not assure that this product is safe, effective, or appropriate for you. This information is not individual medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs.
No Reviews Yet