CREATINE - ORAL

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CREATINE - ORAL

PHONETIC PRONUNCIATION: (kree-AT-in)

GENERIC NAME(S): creatine monohydrate

Uses

USES: Creatine has been used mainly for improving exercise performance and increasing muscle strength. It has also been used for muscle disorders (e.g., McArdle's disease), Parkinson's disease, and heart failure. Using this product without proper medical care for conditions such as heart failure may cause or worsen serious health problems. Consult your doctor for proper treatment of your condition. Creatine is the same as a substance made by your body that is found mostly in the muscles. It helps to provide energy to the muscles. Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives. Check with your pharmacist for more details about the brand you use. The FDA has not reviewed this product for safety or effectiveness. Consult your doctor or pharmacist for more details.


How to use CREATINE - ORAL

HOW TO USE: Take this product by mouth as directed. Follow all directions and warnings on the product package. If you are uncertain about any of the information, consult your doctor or pharmacist. Measure the dose carefully using a special measuring device/spoon. Do not use a household spoon because you may not get the correct dose. Drink plenty of water while using this product unless your doctor directs you otherwise. If your condition persists or worsens, or if you think you may have a serious medical problem, seek immediate medical attention.

Side Effects

SIDE EFFECTS: Nausea, upset stomach, or diarrhea may occur. If any of these effects persist or worsen, tell your doctor or pharmacist promptly. Tell your doctor right away if any of these unlikely but serious side effects occur: muscle cramps, reduced ability to tolerate heat, symptoms of dehydration (e.g., unusual decreased urination, unusual dry mouth/thirst, fast heartbeat, dizziness/lightheadedness). Tell your doctor right away if any of these rare but very serious side effects occur: signs of kidney problems (such as change in the amount of urine), seizures. A very serious allergic reaction to this product is rare. However, seek immediate medical attention if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist. In the US - Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. In Canada - Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.

Precautions

PRECAUTIONS: Before taking creatine, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details. Before using this product, tell your doctor or pharmacist your medical history, especially of: kidney disease, liver disease, diabetes. Liquid forms of this product may contain sugar and/or alcohol. Caution is advised if you have diabetes, alcohol dependence, or liver disease. Ask your doctor or pharmacist about using this product safely. Children may be more sensitive to the effects of this product. This product is not recommended for use during pregnancy. Consult your doctor for more details. It is not known whether this product passes into breast milk. Because of the possible risk to the infant, breast-feeding while using this product is not recommended. Consult your doctor before breast-feeding.

Interactions

DRUG INTERACTIONS: Before using this product, tell your doctor or pharmacist of all prescription and nonprescription/herbal products you may use, especially of: drugs that may harm the kidneys (e.g., NSAIDs such as ibuprofen/naproxen), "water pills" (diuretics such as hydrochlorothiazide). This product may interfere with certain laboratory tests (including kidney function tests), possibly causing false test results. Make sure laboratory personnel and all your doctors know you use this drug. Do not start, stop, or change the dosage of any medicine before checking with your doctor or pharmacist first. This document does not contain all possible interactions. Therefore, before using this product, tell your doctor or pharmacist of all the products you use. Keep a list of all your medications with you, and share the list with your doctor and pharmacist.

Overdose

OVERDOSE: If someone has overdosed and has serious symptoms such as passing out or trouble breathing, call 911. Otherwise, call a poison control center right away. US residents can call their local poison control center at 1-800-222-1222. Canada residents can call a provincial poison control center.

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Faq for CREATINE - ORAL

- Creatine is a natural substance found in muscle cells that helps produce energy for muscle contractions. It is commonly used as a supplement by athletes and bodybuilders.

- Creatine supplements are typically available in powder or pill form. It is recommended to mix the powder with water or take the pills with a large glass of water.

- Creatine supplementation has been shown to increase muscle strength and power, improve exercise performance, enhance recovery, and promote muscle mass gains.

- While creatine is generally safe for most people, some individuals may experience side effects such as stomach cramps, diarrhea, bloating, or weight gain. It is important to stay adequately hydrated while taking creatine to minimize these effects.

- It usually takes about 1-2 weeks of consistent creatine supplementation for it to fully saturate your muscles and start providing noticeable benefits.

- The typical recommended dosage for creatine is around 5 grams per day. However, it is advisable to follow the specific instructions on the product packaging or consult with a healthcare professional for personalized dosage recommendations.

- Cycling creatine is not necessary, but some individuals may choose to cycle off creatine for a few weeks after a certain period of continuous use. This is a personal preference and there is no scientific consensus on the need for cycling.

- While creatine is generally safe, it is always recommended to consult with a healthcare professional before starting any new supplements, especially if you are taking medications or have any underlying medical conditions.

- Yes, women can safely take creatine and may benefit from its performance-enhancing effects just like men. It is important to follow the recommended dosage and consult a healthcare professional if needed.

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Disclaimer

IMPORTANT: HOW TO USE THIS INFORMATION: This is a summary and does NOT have all possible information about this product. This information does not assure that this product is safe, effective, or appropriate for you. This information is not individual medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs.